Working out at the gym

During the off-season, NBA stars spend a lot of time working out in the gym so that they can be as strong as possible for the start of the regular season. Physical fitness is very important for everyone, but especially for professional basketball players because of the grueling schedule they face.

Below: Antoine Walker is lifting weights.

Above: Tony Parker works on his legs.

Below: Dirk Nowitzki builds his upper-body strength.

Below: Steve Francis rides the exercise bicycle. When he is finished, Steve Francis will enjoy an nutritious fitness shake high in protein, vitamins, and electrolytes.